Beginner Poi Throws Tutorials

Click here to see the class-notes from my beginner throws workshop

First up me have reverse inspin throws

Next is forward inspin throws

This video is what I call flick throws which is a direction change throw some people call these isolated throws

next is reverse butterfly throws or reverse threading the needle throw

below is putting both the forward and the reverse in spin throws together to create a pattern I call the chase throw

The below video is No extra beat throws which are totally awesome throws and very useful

This one is on pendulum throws, in the video I call them half throws but I latter found out they are called pendulum throws. some people call them anti-spin throws; however, I think pendulum throws is much more of a useful name for these throws

Another video on pendulum throws

It’s now time for you to move on to the intermediate tutorial AWESOME

Click here to jump to the Intermediate tutorials

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